Tag Archives: migraine

Open Practice: How Vipassana Meditation Relieves My Migraine Headaches

Why Migraines Suck Migraines are chronic headaches that can cause significant pain for hours or even days.  Symptoms can be so severe that all you can think about is finding a dark, quiet place to lie down. Some migraines are preceded or accompanied by sensory warning symptoms or signs (auras), such  as flashes of light, […]