Tag Archives: lucid dreams

Open Practice: Vipassana-Induced Lucid Dream (VILD)

The following was originally posted on Dharma Overground. It was a serendipitous learning on my part while doing Vipassana practice. So I’m posting it here and filing it under Open Practice. Give it a try and let me know what happens. For those who are new to lucid dreaming, read Lucidity Institute’s very informative Lucid […]

There is no leaf.

As I was falling asleep I continue with my “noting” meditation, being mindful of the “rising” and “falling” of the breath. In a few moments I became aware of high vibrations and a high pitch sound that seem to permeate throughout my body. I focused my attention on the rising and falling of the breath… […]