Tag Archives: migraine

Open Practice: How Vipassana Meditation Relieves My Migraine Headaches

Why Migraines Suck Migraines are chronic headaches that can cause significant pain for hours or even days.¬† Symptoms can be so severe that all you can think about is finding a dark, quiet place to lie down. Some migraines are preceded or accompanied by sensory warning symptoms or signs (auras), such¬† as flashes of light, […]