Day 3 of the Buddhist Geeks Conference 2011 started with an #openpractice with Ken McLeod. Ken guided us with an expansive/contractive awareness meditation technique. It was a good sit. If done correctly the technique will lead the practitioner to perceive the expansive and contractive flow of sensory experience. I’ve just added this awareness technique to my [...]
Day 2 of the Buddhist Geeks Conference 2011 is actioned-packed! The day started with an #openpractice with Diane Musho Hamilton leading a Big Mind process while highlighting the second-person (You/We) perspective. She brought in the integral flavor in a house full of geeks.
Have you ever seen those James Bond or Mission Impossible movies wherein there’s non-stop action in the opening sequence? Well, that’s how it felt like with Shinzen Young’s opening keynote at Buddhist Geeks Conference 2011. Shinzen presented his vision (aka “happy thought”) for a Science of Enlightenment. I’ve already heard him speak about this in [...]