I’ve been applying Shinzen Young’s Five Ways approach to my meditation practice for almost a year now and all I can say is that I’ve gotten a lot of mileage out of it. It had dramatically improved my sitting meditation, relieved my migraine headaches, made me consistent with my open practice, and most importantly, it [...]
Today I delivered my second Toastmasters speech. The theme was about our new road buddy but with a twist. I enjoyed writing it because it gave me the opportunity to talk about important topics that interest me while name-dropping Tesla at the same time. I guess my fellow Toastmasters enjoyed it because I was voted [...]
I’m a utilitarian when it comes to stuff, especially cars. The last time I bought a car was 12 years ago. It was my first car. His name is Mitsu. I still drive it. He’s been my faithful road buddy ever since. He’s been good to me. He protected me from accidents, and still in [...]