As I was falling asleep I continue with my “noting” meditation, being mindful of the “rising” and “falling” of the breath. In a few moments I became aware of high vibrations and a high pitch sound that seem to permeate throughout my body. I focused my attention on the rising and falling of the breath… [...]
See the rest in Painting with Light @ Space Needle photo set. Enjoy!
…investigate and understand the true nature of the sensations that make up reality, so clearly, that I become awake and compelled to take action with passion and compassion. This is my entry for The Case Foundation: Change Begins With Me campaign. Hopefully, this would get me to the historic Presidential Inauguration. If not, then I’m [...]